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Est. 2024 Miami, FL System: Online
IRON
HARBOR

Train Smarter

A clean, high-energy gym built for real progress. Structured programs, expert coaching, and a community that shows up.

(305) 555-0186 Scroll to Explore v 2.0
Train Smarter. Get Stronger.
Iron Harbor Fitness
Train Smarter. Get Stronger.
Iron Harbor Fitness
Train Smarter. Get Stronger.
Iron Harbor Fitness
Train Smarter. Get Stronger.
Iron Harbor Fitness

The Iron Philosophy

01

Structure

Stop guessing. We combine structured programming, expert coaching, and proven cycles so you just have to do the work. No random workouts.

02

Accountability

A community that notices when you show up. Coaches who ensure you improve. We track your lifts and metrics to ensure you are getting stronger every week.

03

Results

Iron Harbor is a results-driven gym. Whether you are new to training or have years of experience, we focus on strength, conditioning, and long-term consistency.

Our Services

Open Gym Access

Full access to weights, machines, turf zone, cardio, and mobility area. Designed for the serious lifter.

Small Group

Coach-led sessions with strength work and conditioning in a focused team environment.

Personal Training

1-on-1 coaching with customized plans and detailed technique support.

HIIT & Conditioning

High intensity intervals focused on conditioning and fat loss. Push your limits.

Class Schedule

Meet The Team

Alex Carter - Head Coach

Alex Carter

Head Coach

Focused on strength coaching and sustainable habits. Known for clean technique cues and simple programming.

Brianna Lopez - Strength Coach

Brianna Lopez

Strength & Conditioning

Helps busy professionals build muscle, improve conditioning, and stay consistent without burnout.

Daniel Kim - Mobility Coach

Daniel Kim

Mobility & Recovery

Specializes in movement quality, joint health, and recovery routines that keep you training pain free.

Amenities

  • Free parking for members (Garage)
  • Locker rooms with showers & towel service
  • Filtered water station
  • Smoothie bar partner next door
  • WiFi for members
  • Squat racks, platforms, 120lb dumbbells

FAQ

Do you have beginner friendly programs?

Yes. New members start with a fitness assessment and an intro session so you know exactly what to do.

Is there a contract?

No. Memberships are month to month.

Can I freeze my membership?

Yes. Freezes are available for travel or medical reasons.

Memberships

No contracts. No hidden fees.

Starter Plan

$49/mo
  • Open gym (Staffed hours)
  • Fitness assessment
  • Member app access
Choose Plan

Performance

$149/mo
  • All Standard features
  • 2 Small Group Sessions/wk
  • Body composition scan
Choose Plan

Day Pass: $20 | Week Pass: $45 | Drop-in Class: $18

Claim Free 3-Day Trial

"Clean gym, great energy, and coaches who actually pay attention. Best training environment I have found in Miami."

— Taylor R.

Visit Us

Near Margaret Pace Park with free garage parking.

Address

1740 Biscayne Blvd, Suite 210
Miami, FL 33132

Contact

Phone: (305) 555-0186

Email: hello@ironharborfitness.com

Business Hours

  • Mon - Thu 5:30 AM - 10:00 PM
  • Friday 5:30 AM - 9:00 PM
  • Saturday 7:00 AM - 6:00 PM
  • Sunday 8:00 AM - 2:00 PM